This includes all relationships, including my relationship with you. We have been through a lot together. This started off with plenty of happy moments, like the first time I experienced getting high or drunk.

Related Templates

But I am happy to say both my daughter and I are now sober, and our family has become much different as a result. It is truly a miracle I am thankful for, each and every day. There’s no such thing as a “right” or “wrong” way to write a goodbye letter to addiction.

The Benefits of Writing a Letter to Addiction

Saying goodbye to addiction is like breaking free from the chains of an incredibly cruel and relentless captor. It means releasing oneself goodbye letter to my addiction from something that has held you captive for what feels like a million years. For more than ten years, I tried to break up with you.

Goodbye Letter to Addiction: Template & Example

Especially in the early stages of residential addiction treatment, some people struggle to open up. Patients in need of Heartland drug treatment can access a variety of programs that address addictions to different substances, including alcohol. There were plenty of times when I believed things were starting to look up. I was starting to crawl away from your evil clutches.

• How I cope is to try not to ruminate about it too much, check in with clinician colleagues for validation, and take the time I need to move beyond it.
• It serves as a personal outlet for any feelings you may be struggling to come to terms with.
• Even if you feel inadequate as a writer, there are so many benefits to writing a goodbye letter to drugs that it is well worth the effort.
• Every single member of staff, from the moment I arrived at the moment I left, treated me with dignity and respect.
• I experienced a lot of pain and suffering throughout my early years, and substance abuse was there to make me feel a little better during those dark days.

• If you do just a little bit of research, you will find that there are many options when it comes to recovery.
• Eventually, I realized that I was wrong.
• It began innocently enough, with a prescription for pain relief.
• By the time I achieved recovery at Icarus in Albuquerque, I had engaged in drug abuse my entire life.
• At the end of the day, it was me who lost all of that.

I have realized that My health has deteriorated, my children have been taken away, and I don’t have a job to support myself. I believed your promises and lost track of things that matter. You’ve been the best thief, robbing me of my peace. To be clear, the pain you’ve inflicted is unbearable. The entire team at Ingrained Recovery is with you along this way. We know how difficult it feels to choose the rehab center.

You don’t stop when we try to take our own lives, because it seemed that suicide was the only solution to this never-ending insanity. I spent years trying to leave you, but I never succeeded for more than a few days or weeks at a time. In fact, I was in debt because of you. I spent time in prison because of you. I stopped frequenting the liquor store you always hung around in.

The Impact of Economic Factors on Addiction Rates and Treatment Accessibility

In fact, you stopped giving at all. You took almost everything away from me. Eventually, you took everything away from me. You told me that as long as I let you control everything in my life, everything would be okay. It has become clear that everything is not okay.

• It is understandable that the writer may be emotionally charged.
• Contact us to learn how we can help you keep on the right path for a successful and fulfilling life.
• You made me believe I needed you to cope, to survive.
• But as I bear witness to you ripping through the lives of my friends, my family members, and my patients, I find it nearly impossible to surrender again.
• Some people find it difficult to open up, especially in the early phases of residential addiction treatment.
• I desperately needed support, but you just pushed me into a deeper depression.

A Sample Goodbye Letter to Addiction

With this letter, you can let go of the past and your addiction. Instead, you can start to focus on your future in recovery. My traumatic childhood experiences led me down a dark path. I experienced a lot of pain and suffering throughout my early years, and substance abuse was there to make me feel a little better during those dark days. The only relief I ever felt was when I fell into the evil clutches of addiction. Addiction, you are a tremendous liar.